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Maple Blue Smoothie


While working hard on edits and other aspects of publishing for the second book in my Revelation Chronicles series, I’m making a lot of smoothies instead of full meals. (A lot of indy authors can probably relate!) The fact that fresh fruit is in season makes this a lot easier!

Maple Blue Smoothie
  • 1 cup blueberry yogurt
  • 3/4 cup low-fat milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 2 cups frozen blueberries
  • Measuring cups
  • Measuring spoons
  • Blender
1.  In a blender, combine the yogurt, milk, syrup and cinnamon.  Add blueberries and blend until smooth.  Garnish with fruit.

While you enjoy your smoothie, why not check out one of my novels? Available on Amazon in ebook, print, and audible. They make great summer reads!


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  1. sharonledwith says:

    Oh this would be perfect to share on my blog with my upcoming Fairy Falls book next year, Chris! Can you send me this recipe in a formatted form? Thanks so much!

    1. chrispavesic says:

      You bet!

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