A Caffeinated Banana Smoothie

Bannana Coffee Smoothie
This is a healthy option for a frozen coffee drink.
Ingredients:
  • 1 banana
  • 1/2 cup coffee
  • 1/2 cup milk
  • 1 tablespoon peanut butter
  • 1 tablespoon honey
  • 1 cup ice
Materials:
  • Measuring cups
  • Measuring spoons
  • Blender
Directions;
1.  Peel banana and cut into chunks.  Add all ingredients to blender and blend until smooth.  Enjoy!

After you enjoy your smoothie, why not read a good book?

revelation.jpg

Chris Pavesic continues the amazing story of Cami Malifux with Book 2 of the Revelation Chronicles.

[button text=”Purchase at Amazon” link=”https://amzn.to/2NvLRLK” align=”center”]

[button text=”Purchase at Smashwords” link=”https://www.smashwords.com/books/view/891019″ align=”center”]

Escape from a world of darkness into a magical realm of limitless adventure.

In Starter Zone Cami kept herself and her younger sister Alby alive in a post-apocalyptic world, facing starvation, violence, and death on a daily basis. Caught by the military and forcefully inscribed, Cami manages to scam the system and they enter the Realms, a Virtual Reality world, as privileged Players rather than slaves. They experience a world of safety, plenty, and magical adventure.

In the Traveler’s Zone magic, combat, gear scores, quests, and dungeons are all puzzles to be solved as Cami continues her epic quest to navigate the Realms and build a better life for her family. But an intrusion from her old life threatens everything she has gained and imperils the entire virtual world.

Time to play the game.

Amazon Author Page

Facebook Author Page

Twitter

4 thoughts on “A Caffeinated Banana Smoothie

Leave a Reply to sharonledwith Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.